Surviving the Holidays with Macaroni Kid Family Wellness

December 8th 2017

A Letter from the Managing Editor: Happy Holidays and Happy New Year!


I love publishing this newsletter. I spend the month gathering content, taking suggestions from you and putting together information to help you and your family on your path to wellness.  This monthly column is to let you know I am here with you! …
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Keeping the Family Healthy Through the Winter


This time of year is both magical and stressful. The holidays, gatherings with family and friends, delicious foods, fresh snow on the ground and the act of giving brings joy to most of us. Unfortunately, all of that also comes with stresses, more fo…
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The Holiday Eating Healthy Guide from the American Heart Association


The holidays can be a minefield of unhealthy choices, with opportunities for indulging around every corner. The American Heart Association wants to help you stay on track and provide easy ways to eat smart during the holiday season with the Holiday…
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Move More: Upper Cuts


Macaroni Kid encourages quality family time and wellness in all that we do. We know that families working towards a common goal can do anything with teamwork and each other’s support. We know that bettering your family is your goal and we aim to gi…
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Back-to-School Challenge 2017-2018


We are well into the school year. I always feel like this is my calendar year, not January – December. With the kids in school, this is when I restructure my days to focus more on what I need. This is when I like to set a challenge for myself wi…
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Macaroni Wellness Monday on Facebook Live


Do you follow Macaroni Kid National on Facebook? No? Well then, come on over here and like the page. Then, stay tuned for the last Monday of each month for a live segment called Macaroni Wellness Monday. At 10 a.m. EST on these Mondays, I’ll …
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Real Life Fitness Stories: Meet Diane


We want to hear from you! If you’ve jumped on the bandwagon, you can inspire others to do the same. Whether you’re a personal trainer or play Wii Fit with your kids, you’re part of the family fitness revolution. If you’ve made fitness a priority for…
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